Components Of Smucker’s Natural Creamy Peanut Butter Discussion
Find a creamy style peanut butter brand you consider to be a very healthy choice. You will then compare this, “your brand” against Crazy Richard Creamy Peanut Butter. Write down the name of this peanut butter here. (0 points) One creamy-style peanut butter brand that I consider to be a very healthy choice is Smucker’s Natural Creamy Peanut Butter. When compared to Crazy Richard Creamy Peanut Butter, Smucker’s Natural Creamy Peanut Butter has a slightly lower calorie count, with 190 calories per 2 tbsp serving compared to 200 calories in Crazy Richard. Smucker’s Natural also has slightly less fat, with of fat per serving compared to in Crazy Richard. However, both peanut butter brands are good sources of healthy fats, including monounsaturated and polyunsaturated fats, which can help support heart health. One key difference between the two brands is the addition of salt and sugar. Crazy Richard Creamy Peanut Butter contains no added salt or sugar, while Smucker’s Natural Creamy Peanut Butter does contain a small amount of salt and sugar. However, the sugar content is only per serving, which is relatively low compared to other brands of peanut butter that may contain significantly more added sugar. Overall, both Crazy Richard Creamy Peanut Butter and Smucker’s Natural Creamy Peanut Butter can be healthy choices, depending on an individual’s dietary needs and preferences. Those looking to avoid added salt and sugar may prefer Crazy Richard, while those looking for a peanut butter with a slightly sweeter flavor may prefer Smucker’s Natural. 6. How many ingredients are in “your” brand of creamy peanut butter? How does this compare to the number of ingredients in Crazy Richard Creamy Peanut Butter? (1 point) The brand of creamy peanut butter that I consider to be a very healthy choice, Smucker’s Natural Creamy Peanut Butter, contains only two ingredients: peanuts and a small amount of salt. In comparison, Crazy Richard Creamy Peanut Butter contains one ingredient: peanuts. So, in terms of the number of ingredients, Crazy Richard Creamy Peanut Butter has one less ingredient than Smucker’s Natural Creamy Peanut Butter. However, both brands contain only natural, simple ingredients without any added preservatives or artificial additives. 7. List the ingredients in “your” brand of creamy peanut butter. Then list the ingredients in Crazy Richard Creamy Peanut Butter. (1 point) 8. State the percentage of sodium in “your” brand of creamy peanut butter. How does this compare to Crazy Richard Creamy Peanut Butter? (1 point) 9. State the percentage of Added Sugar in “your” brand of creamy peanut butter. How does this compare to Crazy Richard Creamy Peanut Butter? (1 point) 10. Which of the two peanut butters is healthiest? Explain why. (2 points) 11. Were you surprised at any of the ingredients in these brands? Explain which ingredients surprised you and why. (2 points) 12. Compare a two-tablespoon-serving ( 37 grams) of Nutella against 19 pieces (38 grams) of peanut M\&Ms. Which is healthier? Why? (2 points) 13. Check the ingredient information on different brands of ground turkey. If “turkey” is the first ingredient, both turkey meat and fat-containing skin are in the product. If the ingredient list states “turkey meat” or “turkey breast” then skin is not included. Identify a brand of ground turkey that states ‘turkey breast’ or ‘turkey meat’ as the first ingredient. Provide the name of the company that makes this ground turkey and the ingredient list. (2 points) Components Of Smucker’s Natural Creamy Peanut Butter Discussion
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7. Peanuts and salt are the main components of Smucker’s Natural Creamy Peanut Butter. Peanuts are one of the ingredients of Crazy Richard Creamy Peanut Butter. 8. A two-tablespoon serving (32g) of Smucker’s Natural Creamy Peanut Butter includes 80mg of salt, which is 3% of the daily recommended intake, according to the nutrition information on the company’s website. In contrast, Crazy Richard Creamy Peanut Butter has 0mg of salt per two-tablespoon serving (32g).
Explanation:
Depending on which brand a person believes to be a healthy option, the response to “your” brand of peanut butter will change. Smucker’s Natural Creamy Peanut Butter, the brand used in the example, has just two ingredients: peanuts and a trace quantity of salt. Contrarily, Crazy Richard Creamy Peanut Butter contains nothing but peanuts and no salt.
9. A two-tablespoon serving (32g) of Smucker’s Natural Creamy Peanut Butter has 2g of total sugars and no added sugars, according to the nutrition facts on the company’s website. Comparatively, Crazy Richard Creamy Peanut Butter has no added sugars and has 2g of total sugar per two-tablespoon serving (32g).
10. Depending on a person’s dietary requirements and preferences, both Smucker’s Natural Creamy Peanut Butter and Crazy Richard Creamy Peanut Butter may be considered healthy options. While Crazy Richard has no additional salt or sugar, Smucker’s Natural has a small amount of both. However, neither product contains any additional preservatives or synthetic additives and is made with only natural, basic ingredients. Smucker’s Natural has somewhat fewer calories and fat per serving than Crazy Richard, although neither product contains sodium. The healthiest option will ultimately depend on a person’s unique dietary requirements and preferences.
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11. Both Smucker’s Natural Creamy Peanut Butter and Crazy Richard Creamy Peanut Butter are manufactured with natural, basic ingredients without the addition of preservatives or other additives, therefore there were no unexpected substances in either. 12. 200 calories, 12g of fat (4g saturated), 21g of carbs, 2g of protein, and 15mg of salt are present in a two-tablespoon portion (37g) of Nutella. 190 calories, 9g of fat (3.5g saturated), 24g of carbs, 4g of protein, and 20mg of salt are found in 19 pieces (38g) of peanut M&Ms. Peanut M&Ms have fewer calories and less fat than Nutella even though both options have added sweeteners. However, neither choice is particularly healthy, so they both need to be used sparingly.
13. Shady Brook Farms 93% Lean Ground Turkey is one brand of ground turkey that lists “turkey breast” as the first ingredient. Turkey Breast and Natural Flavoring are the ingredients that are listed on the packaging.
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Final answer
Smucker’s Natural Creamy Peanut Butter is a nutritious option because it has a little less fat and calories than Crazy Richard Creamy Peanut Butter. While Crazy Richard Creamy Peanut Butter only has peanuts, Smucker’s Natural Creamy Peanut Butter has just two ingredients: peanuts and a tiny bit of salt. Although Smucker’s Natural Creamy Peanut Butter does contain a small amount of salt, the sodium content is not stated. No salt is added to Crazy Richard Creamy Peanut Butter. Only 2g of added sugar are present in each serving of Smucker’s Natural Creamy Peanut Butter which is a reasonable amount. No additional sugars are present in Crazy Richard Creamy Peanut Butter. Depending on the dietary requirements and preferences of a person either brand of peanut butter may be a healthy option.
There were no unexpected components in any peanut butter variety. A two-tablespoon portion of Nutella is not a healthy option compared to 19 pieces of peanut M&Ms because it has a lot more calories, sugar and fat. Shady Brook Farms Lean Ground Turkey Breast is one brand of ground turkey that lists “turkey breast” as the first ingredient. Turkey Breast Meat, Natural Flavor and Rosemary Extract are some of its constituents Components Of Smucker’s Natural Creamy Peanut Butter Discussion